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Description: "There is no health without mental health.” In today’s evolving educational landscape, the focus is no longer limited to academics alone. Keeping this in mind, a Capacity Building Programme on “Promoting Mental Health and Wellness Among Students” was conducted on 25th April. The resource persons for the programme were Ms. Shruti Dadhwal (PGT Chemistry, Vivek High School, Chandigarh) and Ms. Anju Bala Katwal from DAV Darlaghat. The session highlighted the increasing stress faced by students due to academic pressure, social expectations, and personal challenges.It encouraged teachers to respond with empathy and understanding. Various interactive activities were also conducted throughout the day. Overall, the programme reinforced the idea that nurturing mental health is as essential as academic learning.