Gallery
list_alt Title: INTERNATIONAL YOGA DAY
Event Date: 2025-06-21
Photos: 23
Description: INTERNATIONAL YOGA DAY International Yoga Day was celebrated in our school with great enthusiasm on Saturday, the 21st of June, 2025. The event was held in the morning in the school auditorium and saw the active participation of students from classes I-XII. Under the guidance of Ma' am Anju and Sir Suresh and Ma'am Ranjana, students performed various asanas aimed at promoting physical and mental well-being. The session included breathing exercises like Kapalbhati and Anulom Vilom, followed by calming Meditation. Students also performed the Butterfly Asana, Camel Pose, and Trikon Asana-all of which are known for enhancing flexibility, improving posture, and promoting relaxation. The event proved to be a refreshing and energizing experience, highlighting the importance of incorporating yoga into our daily lives.
